This 6 hour class will teach the practitioner and non-practitioner alike methods to de-stress your life, your job, and your relationships. I will teach you gradual steps to help you let go of stress, manage your time more effectively and start making positive changes.Health, Nutrition, Self-Hypnosis and Creative Visualization Techniques will be learned as stepping stones to achieving your De-Stress goals. The course comes with an 80 page workbook and optional CD.
6 CE's for Texas Massage Therapists.
One Day Class.
